Posts Tagged health

natural beauty tips

Saturday, February 13th, 2010

natural beauty tips natural beauty tips

Natural Beauty Tips to Look Beautiful

'Beauty is skin deep', so goes the good old saying. But, that does not rob the charm of enhancing your looks. So, hey there, beauty conscious, there's just no harm in having some of the best beauty tips up your sleeves. For looking and feeling beautiful is a sign of health and happiness. And in an age where looking good spells confidence and success, it's vital that you have the best beauty tips handy.

Buttermilk/cream and yogurt make excellent skin cleansers. They are also excellent for giving a glowing, uniform color and skin tone. They have been used for wrinkle reduction and plumping/rejuvenating the skin. What also works great is eating salmon 2 times a week. Salmon is very high in omega-3 fatty acids and is great for your skin and nervous system (it is interesting to note that salmon and spinach are 2 of the best super foods).

A well-balanced healthy diet including fresh fruits and vegetables will help you to attain natural beauty. Drinking natural fruit juices will enhance natural energy of body. Fruit juices such as oranges, apple, carrots and cucumber juices are excellent beauty secrets that rejuvenate your skin, nails and hair. Drinking a lot of pure water, 8-10 glasses per day, is one of the best tips to enhance your natural beauty.

Regular exercise is the third natural beauty tip that everyone should know. Regular exercise pumps oxygen to our cells, which in conjunction with water, helps to rid our bodies of those nasty toxins. Exercise does not need to be hours in the gym a walk around the block on a consistent basis will do wonders for your skin and body.

Keep your skin clean and clear. Taking care of yourself is taking care of your skin on a daily basis. Cleaning the skin must be made daily using products that do not alter its natural balance or damage it. The skin is exposed to external aggression. By its peripheral position, the skin is unavoidably attacked by dust, pollution, which mingling to the sebum and sweat disrupt the balance of its surface. You need natural antioxidant cream to repair those damages.

One of the best skin care tips we can give you then is to go on an appropriate diet. And when we say appropriate diet, we mean a diet that is approved by doctors, dieticians and / or nutritionists. Not all diets are applicable to all body types, you know. An appropriate diet can help you lose or gain pounds (whatever your body needs,) and at the same time, give you that lustrous glow that only comes from being healthy from within.

Now many home made beauty tips have been introduced which really gives natural look without causing any damage to the skin where they can do on their own or with anyone help. The variety of tips are in use that which highlights your natural beauty in areas like hair care, blemish removal, skin care, make up, eye care and many others.

About the Author

Read about product reviews, and also read more about neutrogena moistureshine soothing lipsheers and neutrogena 3 in 1 concealer for eyes

How to Look Good Naked - Natural Make Up Essentials tips

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • Live
  • MySpace
  • NewsVine
  • Reddit
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz

beauty tips acne

Friday, January 22nd, 2010

beauty tips acne beauty tips acne
Beauty Tips for a thirteen year old girl who is not ugly but not beautiful...?

My name is Courtney And I really want to be more beautiful because some guy that I realy like started making fun of me and called me a zit faced slut and that I was so ugly!and I dont want to be called that! I already use Nutrogena acne wash and I only have 1 pimple and you cant even notice it Because its on the downside of my chin and it is tiny! I NEED MAKEUP TIPS, HAIR TIPS, AND FASHION TIPS! ( I already wear foundation, councealer,Mascara, eyeliner, and eyeshadow!)

Less is more whether you are young or old!

Get yourself a good skin care regimen that has a cleanser and moisturizer for acne prone skin. Don't use concealer unless you really need it.

On your eyes, pick one light color-- try a cream to powder eyeshadow or something with a little bit of sparkle to it but not crazy sparkly. Put it just on the lid. Leave your brow bone alone. Get a good mascara and skip the eyeliner. Pick up some bronzer and use it on your cheeks and maybe on your nose. Throw on some lipgloss and you've got a really fresh, pretty look.

Now that I've said that, go out and get a copy of Real Gorgeous by Kaz Cooke, and read it cover to cover! The best thing to make you look beautiful is for you to believe you are!

Treating Acne: Skincare Beauty Tips

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • Live
  • MySpace
  • NewsVine
  • Reddit
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz

beauty tips and secrets

Saturday, January 9th, 2010

Beauty Tips, Secrets, and Tricks ?! Please Help !!!!!?

Today i am having a 'spa day' and taking a day to well just keep me looking good and fealing great. So I am asking for as many beauty secrets and tips you have ! PLease just right down anything you know that works..It can be anything from which way to pluck your eyebrows, a good face-wash, or how to keep your feet soft !

So please help and write down ANY tips or secrets you have that keep you looking great ! Thanks so much :)

vinegar gets rid of pimples fast.
heres a trick to staying soft;
you can mix one cup of uncooked oatmeal and a few spoonfuls of plain yogurt to make an exfoliating paste. use as a body scrub to remove dry, flaky skin and dead skin. and the oatmeal will do the scrubbing while the yogurt does the moisturizing.

or you could take a milk bath. simply fill your bathtub with warm water and add up to five cups of whole milk or buttermilk.

and to keep your hair healthy, if you flat iron, always use a protectant, if you have dyed hair, never stick to one shampoo and conditioner, switch it up.

i don't know what else. :) have fun.

Back to School Beauty Tips and Secrets

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • Live
  • MySpace
  • NewsVine
  • Reddit
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz

health and beauty tips

Sunday, January 3rd, 2010

Baking soda is a versatile and natural substance that is made from sodium carbonate, soda ash, or sodium bicarbonate. It is a known fact that baking soda has numerous uses including baking, deodorizing, everyday cleaning, and best of all beauty.

Many beauty products can be created in the convenience of your own home using a box of affordable baking soda and a few other ingredients. Below are ten beauty products that you can easily make using baking soda.

1. Relaxing bath: To create a relaxing bath, add ½ cup of baking soda to your bath water. This will leave your skin feeling refreshed and smooth.

2. Foot care: To give your feet a treat, mix 3 tablespoons of baking soda in a tub or basin of warm water. Soak your feet for desired amount of time. Then, create a paste of baking soda and water and gently scrub your feet with it. Your feet will thank you for this!

3. Clean brushes and combs: To clean brushes and combs by removing natural build up of oil and hair product residue, soak combs and brushes in a solution of 1 teaspoon of baking soda in a small tub or basin of warm water. Rinse combs and brushes thoroughly and allow them to dry before use.

4. Skin exfoliant: To create a gentle skin exfoliant, create a paste of 3 parts baking soda to 1 part water. Rub the mixture in a gentle circular motion to exfoliate your face and/or body. Rinse baking soda off with warm water.

5. Hair care: For beautiful, shiny, and more manageable hair, sprinkle a quarter-size of baking soda into the palm of your hand and mix it with your favorite shampoo. Shampoo your hair as normal and rinse thoroughly. The baking soda and shampoo mixture will help remove product residue allowing your hair to be cleaner.

6. Whiter teeth: For whiter teeth, brush your teeth with baking soda. Rinse out your mouth with water when finished.

7. Baking soda bath oil (for 1 bath): To create a soothing bath oil, you will need 4 tablespoons of baking soda, 8 fluid ounces of honey, 16 fluid ounces of milk, 16 tablespoons of sea or cooking salt, and 4 fluid ounces of baby oil.

In a large bowl, mix the baking soda, honey, milk, and salt; stir well. Pour the mixture in a bath of warm water and add the baby oil. Use your hands to stir the mixture with the water and step into your soothing bath.

8. Rough skin: To smooth rough skin on your elbows, knees, and other areas, make a paste of baking soda and water and rub on skin. Rinse away paste with warm water.

9. Nail care: To soften your cuticles and clean your nails, apply baking soda to your cuticle brush. Now, scrub your nails and cuticles for great looking nails.

10. Dry shampoo: Running late and don't have time to shampoo? Mix 1 part baking soda, 1 part baby powder, and 3 drops essential oil. Apply the mixture to the roots of your hair, including bangs, and comb through. This mixture will absorb excess oils and freshen up your hair.

Grab your box of baking soda and start creating your own spa-like beauty products today!

Lesley Dietschy is a freelance writer and the founder of http://www.HomeDecorExchange.com - The Home Decor Exchange is a valuable website full of information and resources about home and garden decorating.

In addition to editing the Home Decor Exchange website, Lesley is a crochet pattern designer and needle fiber artist. You can view her crochet patterns and needle fiber designs at: http://www.ErinOliviaDesigns.Etsy.com

REQUEST: Green Tea Tricks: Health & Beauty Tips

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • Live
  • MySpace
  • NewsVine
  • Reddit
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz

Powered by Yahoo! Answers